MANGO SQUASH(riped)

Select mango with less fiber and juicy one.

Ripe Mango juice       5cups

Water                 8cups

Sugar                 8cups

Citric Acid            3tsp

BANANA MIRACLE

Saffron strands   

Milk                    - 21/2tbs

Cardamom  Seeds  

Butter                  - 21/2tbs

Sugar -                3tbs

Ground Cinnamon        - ¹/₂tsp

Bananas             - 2

Thick yogurt      - 500g (strained in a thick towel)

Honey                 11/2 tbsp           

 Almonds             3tbsp(rosted)

Method : 

Fry saffron threads for a second,powder them,add milk.keep aside.

Melt the butter and add the cinnamon,peel and slice the bananas.

Fry on a nonstick pan for 1-11/2 minute. 

Place the banana bits in serving glasses. 

Now mix the yoghurt in cold milk and honey.

Whirls the above mixture over top of the banana pieces.

sprinkle the surface with toasted  almond flakes.

Serving suggestion;- chill before serving.

GRAPE SQUASH

Black:Grapes                   500gms  

Sugar                         500gms (Add more sugar if needed).

Water - 6cups                 3cups

Citric Acid                   1/2tsp

Grape Essence                1/2sp

Method 

Cook the grapes for 15 minutes.

as soon as it cool, squeeze well and sieve.

Make a sugar syrup, add citric acid.

Add the grape juice and essence to above and mix well.

Store the squash in a bottle.

To serve, take ¹/₄glass of squash and mix it with water.

can be used black or reddish pink

Method 2

Grape juice        3cups

Water             3cups

Sugar             6cups  

Citric Acid       1tsp

Grape Essence    1/2tsp

Method :

Clean the grapes and press them with a ladle.

Boil this until the grapes cooked well. 

Filter it thoroughly. Allow it to cool.

Boil water and sugar,add citric acid.

Boil until the sugar is dissolved,takeout from the heat.

Sieve it in a thin neat cloth.Cool. 

Combine the grape juice & sugar syrup,add essence,mix well,

store in a neat dry bottle.Enjoy

CONTENT   1)Easy banana shake 2)Banana toffee 3)Straw berry smoothie 3)b Nectarine&banana delight 4)Caramell coffee 5)Cinnamon coffee 6)Lemon sharbat 7)Mango punch 8)Orange sharbat 9)Buttermilk shurbat 10)Lassy(sweety&spicy) 11)Mango lassi 12)Mango mousse 13)Pista miracle 14)Kiwi,banana and pear mixed shake What the doctors are saying is... What the doctors are saying is... Eat (more) fruit Why should we have five to nine fresh pieces a day, organically grown if possible? For the largest part fruit consists of water just like the human body does Fruit is 100% bad-cholesterol free Fruit stimulates the memory "Fruit is the ultimate brain fuel. Fruit has a positive effect on our brains. The way this works still has to be found out and many scientists are looking into it as we speak. What we do know is that if you consume fruit effectively, your brains can recall information faster and more easily." The idea that fruit is an expensive nutrition The miraculous healing effects of fruit Fibers Fruit makes you feel better Ethical reasons to eat fruit Fruit is the most natural food The human diet Fruit juices - squeeze those fruits! (better to take direct) Fresh fruit is a great appetizer. Have fruit before other meals, not after. Vegetables also contain a lot of water and are therefore second best EASY BANANA SHAKE Banana                                1 Chocklate powder(kakao)                  2tsp Milk                                       300ml Sugar                                   1tbsp For serving with: vanilla icecream. Method:-Mash the banana and add sugar,kakao powder,4 icecubes. Add the milk and whip vigorously,until it gets lather(skimmed). Fill with banana shake in a serving glass and place 1tbsp vanilla icecream over and serve immediately!!.            BANANA TOFFEE Bananas                                    6 Vanilla icecream                         ½liter Sugar                                      100gms For toffee sauce:- Cream                                      100gm Syrup                                       100gms(readymade) Ghee/butter                               1tbsp Method.-Mix well till it gets thick sauce,stir constantly on cooking. Allow to cook till it becomes to "cola" consistancy. Heat oven at 200¤c. Place bananas with cover on te middle frame. Bake it for 10-15 minutes.Remove and let it cool to warm . Cut inthe middle legnthwise and fill with ice cream and prepared sauce. Serve immediately.              STRAWBERRY SMOOTHIE Straberrries                                  200gms Banana                                        1 Medium size Fat milk(light)                               200ml Yoghurt                                        100ml Sugar                                          2tbsp Method:-Clean berries and chop them finely. remove the banana peel and chop it. Make them to a paste in a food processor. Add milk &yoghurt,stir it and add the sugar too. Serve with ice cubes immediately in a serving glass with straw. Garnish with chopped straw berry slices.  3b)NECTARINE&BANANA delight Nectarine                                                            2(ripen)                                                     Bananas                                                             1ripe Essence    Thick milk                                                           1cup  Ice cubes                                                              2-3 Suagar   OR    Honey                                           As per your taste    Method:-Chop the nectarines into big chunks. Cut banana to slices. In a blender add above chopped fruits & blend them along with ice cubes &sugar (honey if you use)to a thick frothy juice. Pour immediately in a serving (decorative shape) glass and serve with a straw. CARAMEL cOFFEE Strong coffee (dicaction) 1big cup Caramel sauce 100mg Warm milk (hardly whipped) Method:-Mix coffe dicaction and caramel sauce. Add the whipped milk and serve as dessert!.        CINNAMON COFFEE Storong coffee dicaction 2/3cup Cinnamon powder 1tsp Warm milk 1/3 cup Bit sugar 2 method:-Filter the dicaction along with the cinnamon powder to get a fine strong Coffee dicaction. Drop two sugar bits in the cup,pour coffee and milk.Stir well. MANGO LASSY(2)WITH RIPED ONE     '   Riped mangoes                                                  2 or 1 big sized <<icecubes                                                        5-6 Thich curd OR yoghurt                                         1cup Chilled soda water  Sugar                                                                 3tsp                        Method:-Peel & cut the mango into big chunks. Save 2 small slices and keep aside. Drop the chunks,sugar,ice cubes and yoghurt in a blender and allow to cush them until frothy. Pour them into serving glasses and top with chilled soda and garnish over with mango slice &serve!.  - MANGO YOGHURT(LASSY)   Contents: Mango varieties 1)Mango yoghurt 2)Mango lassy 3Mango punch(riped) 3)Banana miracle 4)Grapes squash      MANGO yoghurt  Ripe Mangoes    - 3 medium(with little fiber) Lime juice           - 2tbs  sugar                2tbs  cream             - 2/3cup Strained thick yogurt     2/3cup  cardamom                      5 corsely powdered Method :  Peel the skin of the mangoes and cut into pieces. Make a smooth puree with the mango flesh, lime juice and sugar in a mixer. Pour the mixture into a bowl.  Whip the cream in a bowl until stiff, then fold in the yogurt and the crushed cardamom seeds.  Keep aside 4tbs of mango puree for decoration. Mix the remaining mango puree with the cream and yogurt mixture. Pour the mixture into a serving dish and chill. With each serving drop a little of the mango puree kept aside and decorate with lime twists. MANGO LASSY(DIFFER) 1 1/2 cups diced fresh mango                                            2cups 1/2 cup fresh orange juice                                            3/4cup 1/2 cup ice cubes                                            3/4cup 2 tablespoons honey                                            2tbsp 1 1/4 teaspoons rose water                                             1tsp 1 1/2 cups plain yogurt                                            2cups Method: In a blender, combine the mango, orange juice, ice, honey, and rose water. Process on high speed until well-combined.(1min ) Add the yogurt and process until frothy,Serve. MANGO SQUASH(riped) Select mango with less fiber and juicy one. Ripe Mango juice       5cups Water                 8cups Sugar                 8cups Citric Acid            3tsp Method : Wash & cut the mangoes into bits, Squeeze the juice with hands,strain it,keep aside.  Boil the water,add sugar and citric acid. As soon as sugar dissolves,strain the mixture through a thin neat cloth.cool it. Now add the squeezed mango to this,mix well until both are properly mixed.Store it in a air tight container. BANANA MIRACLE Saffron strands    Milk                    - 21/2tbs Cardamom  Seeds   Butter                  - 21/2tbs Sugar -                3tbs Ground Cinnamon        - 1/2tsp Bananas             - 2 Thick yogurt      - 500g (strained in a thick towel) Honey                 11/2 tbsp             Almonds             3tbsp(rosted) Method :  Fry saffron threads for a second,powder them,add milk.keep aside. Melt the butter and add the cinnamon,peel and slice the bananas. Fry on a nonstick pan for 1-11/2 minute.  Place the banana bits in serving glasses.  Now mix the yoghurt in cold milk and honey. Whirls the above mixture over top of the banana pieces. sprinkle the surface with toasted  almond flakes. Serving suggestion;- chill before serving. GRAPE SQUASH Method 1 Black:Grapes                   500gms   Sugar                         500gms (Add more sugar if needed). Water - 6cups                 3cups Citric Acid                   1/2tsp Grape Essence                1/2sp Method  Cook the grapes for 15 minutes. as soon as it cool, squeeze well and sieve. Make a sugar syrup, add citric acid. Add the grape juice and essence to above and mix well. Store the squash in a bottle. To serve, take 1/4glass of squash and mix it with water.   can be used black or reddish pink Method 2 Grape juice        3cups Water             3cups Sugar             6cups   Citric Acid       1tsp Grape Essence    1/2tsp Method : Clean the grapes and press them with a ladle. Boil this until the grapes cooked well.  Filter it thoroughly. Allow it to cool. Boil water and sugar,add citric acid. Boil until the sugar is dissolved,takeout from the heat. Sieve it in a thin neat cloth.Cool.  Combine the grape juice & sugar syrup,add essence,mix well, store in a neat dry bottle.Enjoy! - BEVERAGES   CONTENT   1)Easy banana shake 2)Banana toffee 3)Straw berry smoothie 3)b Nectarine&banana delight 4)Caramell coffee 5)Cinnamon coffee 6)Lemon sharbat 7)Mango punch 8)Orange sharbat 9)Buttermilk shurbat 10)Lassy(sweety&spicy) 11)Mango lassi 12)Mango mousse 13)Pista miracle 14)Kiwi,banana and pear mixed shake     What the doctors are saying is... Eat (more) fruit Why should we have five to nine fresh pieces a day, organically grown if possible? For the largest part fruit consists of water just like the human body does Fruit is 100% bad-cholesterol free Fruit stimulates the memory "Fruit is the ultimate brain fuel. Fruit has a positive effect on our brains. The way this works still has to be found out and many scientists are looking into it as we speak. What we do know is that if you consume fruit effectively, your brains can recall information faster and more easily." The idea that fruit is an expensive nutrition The miraculous healing effects of fruit Fibers Fruit makes you feel better Ethical reasons to eat fruit Fruit is the most natural food The human diet Fruit juices - squeeze those fruits! (better to take direct) Fresh fruit is a great appetizer. Have fruit before other meals, not after. Vegetables also contain a lot of water and are therefore second best     EASY BANANA SHAKE Banana                                1 Chocklate powder(kakao)       2tsp Milk                                     300ml Sugar                                   1tbsp For serving with: vanilla icecream. Method:-Mash the banana and add sugar,kakao powder,4 icecubes. Add the milk and whip vigorously,until it gets lather(skimmed). Fill with banana shake in a serving glass and place 1tbsp vanilla icecream over and serve immediately!!. BANANA TOFFEE Bananas                                    6 Vanilla icecream                         ½liter Sugar                                      100gms For toffee sauce:- Cream                                      100gm Syrup                                       100gms(readymade) Ghee/butter                               1tbsp Method.-Mix well till it gets thick sauce,stir constantly on cooking. Allow to cook till it becomes to "cola" consistancy. Heat oven at 200¤c. Place bananas with cover on te middle frame. Bake it for 10-15 minutes.Remove and let it cool to warm . Cut inthe middle legnthwise and fill with ice cream and prepared sauce. Serve immediately. WATERMELON SMOOTHIE Watermelon chunks             1/2kg Pinapple juice                2cups Riped banana/chikoo            1/2 part Fresh mint (chilled)                   11/2tbsp Method:- Remove the skin (watermelon)and seeds.Cut into chunks. Place in a bowl and keep in the freezer atleast for 11/2-2 hours. Pour into the blender along with pinapple juice and mint leaves,process into a smoothy consistancy. Pour into a large glass,decorate with a mint leaf and a small bit of watermelon and serve immediately.              STRAWBERRY SMOOTHIE Straberrries                                  200gms Banana                                        1 Medium size Fat milk(light)                               200ml Yoghurt                                        100ml Sugar                                          2tbsp Method:-Clean berries and chop them finely. remove the banana peel and chop it. Make them to a paste in a food processor. Add milk &yoghurt,stir it and add the sugar too. Serve with ice cubes immediately in a serving glass with straw. Garnish with chopped straw berry slices.               3b)NECTARINE&BANANA delight Nectarine                                                            2(ripen)                                                     Bananas                                                             1ripe Essence           Thick milk                                                           1cup  Ice cubes                                                              2-3 Sugar   OR    Honey                                           As per your taste    Method:-Chop the nectarines into big chunks. Cut banana to slices. In a blender add above chopped fruits & blend them along with ice cubes &sugar (honey if you use)to a thick frothy juice. Pour immediately in a serving (decorative shape) glass and serve with a straw. CARAMEL cOFFEE Strong coffee (dicaction) 1big cup Caramel sauce 100mg Warm milk (hardly whipped) Method:-Mix coffe dicaction and caramel sauce. Add the whipped milk and serve as dessert!.        CINNAMON COFFEE Strong coffee dicaction 2/3cup Cinnamon powder 1tsp Warm milk 1/3 cup Bit sugar 2 method:-Filter the dicaction along with the cinnamon powder to get a fine strong Coffee dicaction. Drop two sugar bits in the cup,pour coffee and milk.Stir well. MANGO LASSY(2)WITH RIPED ONE Riped mangoes                                                  2 or 1 big sized <<icecubes                                                        5-6 Thich curd OR yoghurt                                         1cup Chilled soda water  Sugar                                                                 3tsp                        Method:-Peel & cut the mango into big chunks. Save 2 small slices and keep aside. Drop the chunks,sugar,ice cubes and yoghurt in a blender and allow to cush them until frothy. Pour them into serving glasses and top with chilled soda and garnish over with mango slice &serve!.                         SHARBATS OR DRINKS (easy way)   LEMON SHARBAT   Lemons                            2 Sugar                               3tbsp(as per taste) Water(cold)                      4-6 cups Ice cubes                           Method:-Cut and squeeze the lemons,remove the seeds. Shuffle with water and sugar,drop icecubes and serve.                             MANGO PANCH   Mangoes                                2(ripen) Sugar                                     2-3 tbsp Cardamom seeds                 1tsp Ice cubes                                6-8 Saffron strands Milk          Method:- Sqeeze sweet ripen mango.Remove the hard seed. Add sugar and crushed seeds to the juice. Shuffle with milk, drop the icecubes in a serving glass and pour the drink directly Into the glass,decorate with sprinkling saffron and serve immediately.   ORANGE SHARBAT   Sweet oranges                        4 Sugar                                        1-2 tbsp(if desires) Icecubes                                   6 Lime juice                                 2tbsp   Method:-Sqeeze oranges and remove the seeds and stuff. Mix well with lemon juice(remove the seeds) and addthe sugar. Shuffle well.Drop ice cubes in a serving glass and pour the juice Serve immediately.  <